September is
National Food Safety Education Month, so what better time to focus on the
concept for ensuring the safety of your food. Everyone is at risk for foodborne
illness. One effective
way to prevent illness is to use a food thermometer to check the internal temperature
of meat, poultry, and egg dishes. Using a food thermometer not only keeps your
family safe from harmful food bacteria, but it also helps you to avoid
overcooking, giving you a safe and flavorful meal.
To be safe,
these foods must be cooked to a safe minimum internal temperature to destroy
any harmful microorganisms that may be in the food. “Doneness” refers to when a
food is cooked to a desired state and indicates the sensory aspects of foods
such as texture, appearance, and juiciness. This is unlike the temperatures
which are required for safety.
Following are
the USDA recommended safe minimum internal temperatures:
- Cook all raw beef, pork, lamb and veal steaks, chops, and roasts to a minimum internal temperature of 145 °F as measured with a food thermometer before removing meat from the heat source. For safety and quality, allow meat to rest for at least three minutes before carving or consuming. For reasons of personal preference, consumers may choose to cook meat to higher temperatures.
- Cook all raw ground beef, pork, lamb, and veal to an internal temperature of 160 °F as measured with a food thermometer.
- Cook all poultry to a safe minimum internal temperature of 165 °F as measured with a food thermometer.
Food
thermometers come in several types and styles, and vary in level of technology
and price. A very simple, easy to use thermometer is the Instant Read"
Bimetallic-coil Thermometers which measures the temperature of a food in
about 15 to 20 seconds. It is not designed to remain in the food while it is
cooking in the oven, but should be used near the end of the estimated cooking
time to check for final cooking temperatures. To prevent overcooking, check the
temperature before the food is expected to finish cooking.
For accurate temperature
measurement, the probe of the bimetallic-coil thermometer must be inserted the
full length of the sensing area (usually 2 to 3 inches). If measuring the
temperature of a thin food, such as a hamburger patty or boneless chicken
breast, the probe should be inserted through the side of the food so that the
entire sensing area is positioned through the center of the food. Most models
should be calibrated regularly to check for accuracy. Check the manufacturer's
instructions.
Most likely
the instructions will suggest either ice water or boiling water method. Many
food thermometers have a calibration nut under the dial that can be adjusted. My suggestion is to utilize the ice water
method.
To use the
ice water method, fill a large glass with finely crushed ice. Add clean tap
water to the top of the ice and stir well. Immerse the food thermometer stem a
minimum of 2 inches into the mixture, touching neither the sides nor the bottom
of the glass. Wait a minimum of 30 seconds before adjusting. (For ease in handling,
the stem of the food thermometer can be placed through the clip section of the
stem sheath and, holding the sheath horizontally, lowered into the water.)
Without removing the stem from the ice, hold the adjusting nut under the head
of the thermometer with a suitable tool and turn the head so the pointer reads
32 °F.
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