Volunteer Fall Prevention Coaches Needed

Chances are you know someone who has fallen or who is afraid of falling. A Matter of Balance is a proven program designed to help people manage concerns about falls and increase physical activity.  The Area Agency on Aging of North Central Texas and Texas A&M AgriLife Extension is looking for volunteers to help provide this program.

A Matter of Balance coaches help participants become more confident about managing falls by believing that they can increase their strength, find ways to reduce falls, and protect themselves if they do fall. In addition, participants report that they have increased the amount they exercise on a regular basis. 

 Coach teams lead A Matter of Balance classes during 8 two-hour sessions which use group discussion, problem–solving strategies, and gentle physical exercise. Older adults learn positive coping methods to reduce fear of falling and remain active and independent.

 Please join us for our FREE training scheduled for November 30^th at Weatherford College Wise County campus, 5180 Hwy 380, Bridgeport, TX from 9:00 am to 5:00 pm.  Space is limited so sign up now.

For more information and to register for the program contact Laura Wolfe of the North Central Texas Area Agency on Aging at (972) 978-1371, or email her at lwolfe@nctcog.org.